Counselling & Psychotherapy
Counselling& uses a client-centred approach that focuses on individual’s strengths and starts with how you want to be in the world, rather than focussing on what you want to be. Once people have an understanding of how they want to be in the world, the what can start to come in to focus.
In today’s diagnosis, problem-focused, problem-solving world, individuals can become lost and lose track of their values and direction. Counselling& aims to put individuals and families at the centre, and start with your values and strengths.